Yogafest by K´s Path

K'S PATH is announcing its first ever Charity YOGA FEST taking place on 29th of March at BBS (Bayan Bilingual School) Jabriya. For registration and more information, please go to our website www.kspath.org.

Sign up for Kuwait’s first Yogafest!

Enjoy the uplifting experience of a whole day full of yoga! Nine knowledgeable yoga teachers will be teaching various styles throughout the day, including yoga for children of different age groups.

K’S PATH in cooperation with Grounded Growth Yoga is organizing Kuwait’s First Charity Yogafest to be held on Saturday 29^th of March 2014 in Bayan Bilingual School in Jabriya. Registration starts at 9 am, with classes scheduled from 10 am till 3.15 pm. You can shop at the bazaar for mats and other yoga related items. For the hungry, vegetarian and vegan delicacies will be on offer.

Register now! Yoga sessions have limited capacity. Pre-registration closes Monday 24^th of March. If you decide to register on the day, payment at the door is possible for a slightly higher entrance fee. All proceeds support K’S PATH’s programmes.

More about the day…

Morning sessions: Start your morning with a class in Power Yoga taught by Warqa and Shareefa. The class emphasizes listening to your own body, realizing its potential and understanding its limitations to progress in your practice. This class will be very energetic and you will definitely sweat! If you like to hold deep postures while still flowing from one pose to another, synchronizing movement and breath, then continue with Vinyasa Flow offered by Nouf and Salman. Both classes are mixed.

Afternoon sessions: The afternoon sessions begin with Hatha Flow for ladies only by Mona. Mona strives to share creativity, compassion, attentiveness, and love through asana, pranayama, meditation, and song. She is inspired by the different ways in which we can inform our lives and actions through the practice of yoga, transforming ourselves and our relationships with the world, and hopes to share this with her students in a meaningful and thoughtful way. Closing the afternoon will be Shaikha’s Iyengar yoga with strict observance on proper alignment. Shaikha is a healer. She uses Yoga, Reiki, and Buddho to heal the Body, Mind, and Soul. This is a mixed class.

Kids’ Yoga: Parallel to the adults’ yoga will be kids’ yoga taught by Sundus in the morning for ages 3-6 and Amerah and Hyma in the afternoon for ages 7-12 and 5-15 respectively. Sundus’ kids yoga focuses on movements to help children’s overall growth, mentally, physically and spiritually. Amerah practices the philosophy & ideology of mental & physical wellness. She believes in the importance of teaching our children not the “what” but the “why” of life through the teachings of Yoga. Competent in various forms of yoga and acupressure, Hyma is an experienced yoga professional specializing in weight, stress management, pre- and post natal yoga, sports yoga and kids yoga.